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Bless Your Heart
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26:45
1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.
The Good Fats
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So much debate about oil. We need only look at ancient history for the answer.
BY BREAD ALONE
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26:46
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
Chestnuts Roasting on an Open Fire
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26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Life in the Slow Lane
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26:46
Christina meets a former New York police officer who has landed in a small town in Italy
Sunday Gravy
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Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
Eat Like an Italian
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Eating like an Italian is holding a deep respect for food and tradition.
Conscious Eating
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Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
Compassionate Cooking
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Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Sustainability, Italian Style
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What is Italy doing for sustainability?
Type Meh
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26:46
How can we manage stress when stress is a part of life? Italians have a clue.
Dinner with Sandro
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26:46
In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
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