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Sara's Weeknight Meals
Soul of the South
Season 7
Episode 701
Sara travels to Charleston, South Carolina to learn the secrets to the legendary fried chicken of Martha Lou Gadsden of Martha Lou’s Kitchen. Then, a hidden history of Southern cooking and ingredients developed by African American cooks. Back in Sara’s kitchen, she makes her version of a Southern classic, red beans and rice soup.
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Using just one pan makes both the cook and the dishwasher happy.
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Sara shares easy recipes that use fresh summer herbs.
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26:46
It’s Mardi Gras any time of the year with Sara’s easy duck creole.
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Sara prepares comfort food using chicken.
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26:46
Sara creates a meal using fresh ingredients from a local farm.
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Eeverything you wanted to know about burgers, plus two delicious recipes.
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Turn the day upside down by having breakfast for dinner.
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Sara has satisfying meals for a Sunday family gathering.
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26:46
Bivalves are the name of the game today!
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26:46
Sara’s easy homemaede pasta recipe is sophisticated enough for your next dinner party.
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Recipes even the most finnicky kids, and adults, will love.
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26:46
Sara's special episode focusing on recipes for Meatless Mondays.