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Yndi Yoga
Spirit
Season 3
Episode 312
“Spirit is the force that animates us; it is the energy that powers the universe.” Filmed during a misty sunrise over a pastoral field with subtle shifts of light, feeling the breath guide the body in this all-level practice, the energy within will awaken so you can feel lighter and more connected to your inner light. Peace comes from within – and the world needs your light.
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