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Christina Cooks: Back to the Cutting Board

Cook Your Way to the Life You Want

Season 2 Episode 210

Can your food choices help put you on the path to the life you want to lead? It sure can. Food has both a physical and an energetic quality and can enhance or impede your growth as a person. Find out how with this episode. Recipes include Wise guy chili, brown rice and millet croquettes and cannoli napoleon.

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Zero Waste
26:46
How can we adapt our lifestyles to step a little lighter on our planet?
Going Green, Italian Style
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Can kale save the planet? What is green living and why should we live that way?
Cuz There Is No Planet B, Cuz
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Choosing more plant and less animal food intake is our best shot at making a difference.
The Queen of the Table
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Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.
All You Need is Love
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The Beatles sang it and it has become an anthem for living well.
Coffee Love
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Explore the world of caffe in Naples.
Follow Your Heart
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26:46
There’s more to heart health than kale? Life is short so let’s live well and thrive.
Mi Amici y
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26:46
Exploring the unconditional love and support from friends.
Family Over Everything
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26:46
Gather around the table and celebrate those we love.
Pizza!
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26:46
It's off to Naples we go to see how pizza became the food we love so much.
What's with Diabetes?
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26:46
How can we take back control of our wellness…and our blood sugar levels?
Honoring Our Roots
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26:46
Looking back on our roots to discover who we are and why we are as we are.
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