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Christina Cooks: Back to the Cutting Board
Cook Your Way to the Life You Want
Season 2
Episode 210
Can your food choices help put you on the path to the life you want to lead? It sure can. Food has both a physical and an energetic quality and can enhance or impede your growth as a person. Find out how with this episode. Recipes include Wise guy chili, brown rice and millet croquettes and cannoli napoleon.
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27:16
Cooking for joyful healthy eating.
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26:46
Cooking plant protein deliciously.
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26:46
Thinking about the kitchen as a sacred space.
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26:46
Three veggies that create wellness like no others.
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26:46
Taking care of indigestion with proper cooking.
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26:46
Start your day off right with a proper breafkast.
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26:46
Cooking to age gracefully.
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26:46
Cooking to manage stress.
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26:46
Discover and cook for your healthy weight.
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26:46
Get the lowdown on fat and go back to the cutting board!
26:46
Explore budget-friendly options to eating well.
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26:46
Discover the benefits lentils bring to your wellness.