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Tradition

Tradition

Season 6 Episode 606
26:45
Vegetable Love Affair

Vegetable Love Affair

Season 6 Episode 607
26:45
The Life of the Party

The Life of the Party

Season 6 Episode 608
26:46
Oh, Spicy!

Oh, Spicy!

Season 6 Episode 609
26:46
How the Past Informs the Future

How the Past Informs the Future

Season 6 Episode 610
26:45
More Than the Food on Your Plate

More Than the Food on Your Plate

Season 6 Episode 611
26:45
Simply Sweet

Simply Sweet

Season 6 Episode 612
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Music Power

Music Power

Season 6 Episode 613
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Family Over Everything

Family Over Everything

Season 7 Episode 701
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My Brother’s Keeper

My Brother’s Keeper

Season 7 Episode 702
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The Nuclear Option

The Nuclear Option

Season 7 Episode 703
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Generations Of Food And Coffee Love

Generations Of Food And Coffee Love

Season 7 Episode 704
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Christina Cooks: Back to the Cutting Board

Could We Live Longer… And Better?

Season 6 Episode 605

The life expectancy in America is 79 years of age, 42nd in the world. I don’t know about you, but that seems young to me. Life expectancy in Mediterranean countries is higher, with Italy ranking 12th and Spain 16th. Are we the worst? No. Could we do better? Yes. Let’s live our healthiest lives, starting with gut health which is partly derived from enjoying delicious fermented foods.

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BY BREAD ALONE
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26:46
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
Chestnuts Roasting on an Open Fire
26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Life in the Slow Lane
26:46
Christina meets a former New York police officer who has landed in a small town in Italy
Sunday Gravy
26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
Eat Like an Italian
26:46
Eating like an Italian is holding a deep respect for food and tradition.
Conscious Eating
26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
Compassionate Cooking
26:46
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Sustainability, Italian Style
26:46
What is Italy doing for sustainability?
Type Meh
26:46
How can we manage stress when stress is a part of life? Italians have a clue.
Dinner with Sandro
26:46
In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
Eating Locally
26:46
Eating locally-grown food has become mainstream, but what does “local food” actually mean?
Zero Waste
26:46
How can we adapt our lifestyles to step a little lighter on our planet?
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