Access to this video is a benefit for members through PBS Passport.
Up Next
Back to Show
Christina Cooks: Back to the Cutting Board
Could We Live Longer… And Better?
Season 6
Episode 605
The life expectancy in America is 79 years of age, 42nd in the world. I don’t know about you, but that seems young to me. Life expectancy in Mediterranean countries is higher, with Italy ranking 12th and Spain 16th. Are we the worst? No. Could we do better? Yes. Let’s live our healthiest lives, starting with gut health which is partly derived from enjoying delicious fermented foods.
Support Provided By
Unlock with PBS Passport
26:46
Follow the lead of Mediterranean countries and embrace aging well with what we eat.
Unlock with PBS Passport
26:46
Recipes for Italian food that are bold and bright and demand your full attention.
Unlock with PBS Passport
26:46
Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.
Unlock with PBS Passport
26:46
Discover what veggies and great olive oil have to do with living long and well.
Unlock with PBS Passport
26:46
Discover recipes combining food and wellness for a delicious and way to nourish ourselves.
