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Christina Cooks: Back to the Cutting Board
Could We Live Longer… And Better?
Season 6
Episode 605
The life expectancy in America is 79 years of age, 42nd in the world. I don’t know about you, but that seems young to me. Life expectancy in Mediterranean countries is higher, with Italy ranking 12th and Spain 16th. Are we the worst? No. Could we do better? Yes. Let’s live our healthiest lives, starting with gut health which is partly derived from enjoying delicious fermented foods.
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26:46
Let Christine show you why there’s never enough pasta.
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26:46
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Recipes for Italian food that are bold and bright and demand your full attention.
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Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.
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Discover what veggies and great olive oil have to do with living long and well.
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Kick unhealthy habits with these tips and recipes.
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27:16
Cooking for joyful healthy eating.