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Christina Cooks: Back to the Cutting Board

Essential Plant Proteins

Season 2 Episode 211

We are obsessed with protein. The question is, do we need as much as we think we need and do we need to eat animals to get it? We’ll talk plant proteins and how to cook them deliciously. Recipes include soba noodles with crispy seitan, fried tofu with black bean sauce on scallion pancakes and orange-balsamic tempeh over greens.
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A Simple Supper
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26:46
Season 1 Episode 106
A Simple Supper
With a little planning, you can get a delicious, healthy meal on the table quickly.
The Beat Goes On
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26:46
Season 1 Episode 105
The Beat Goes On
Change how you think about heart health and cook for a healthy heart.
Fear Factor
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26:46
Season 1 Episode 104
Fear Factor
Christina hopes to inspire us to change how we think about food in challenging times.
Your Real Happy Meal
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26:46
Season 1 Episode 103
Your Real Happy Meal
Happiness begins in the kitchen where we cook fresh foods to create strength and wellness.
Where Do I Begin?
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26:46
Season 1 Episode 102
Where Do I Begin?
Christina shows you how simple, delicious and easy healthy eating can be.
The Italian Table
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26:46
Season 1 Episode 101
The Italian Table
Christina Pirello shares Italian dishes and the idea that fresh food can be delicious.
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