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Christina Cooks: Back to the Cutting Board
The Good Fats
Season 6
Episode 602
Real, authentic extra virgin olive oil has been a staple of the Mediterranean diet for more years than we can count. Loaded with antioxidants and polyphenols that create heart health, this valuable food deserves a place of honor in every kitchen and on every table.
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26:45
1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.
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26:46
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
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26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
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26:46
Christina meets a former New York police officer who has landed in a small town in Italy
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26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
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26:46
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
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26:46
In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
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26:46
Eating locally-grown food has become mainstream, but what does “local food” actually mean?