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Sara's Weeknight Meals
Soul of the South
Season 7
Episode 701
Sara travels to Charleston, South Carolina to learn the secrets to the legendary fried chicken of Martha Lou Gadsden of Martha Lou’s Kitchen. Then, a hidden history of Southern cooking and ingredients developed by African American cooks. Back in Sara’s kitchen, she makes her version of a Southern classic, red beans and rice soup.
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26:46
A wild food tour of Barcelona kicks off Sara’s discovery of Catalon foods.
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26:46
Sara joins local chef Christos Tyrantasyllopoulos to make three famous Greek dishes.
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26:46
Sara starts a food tour of Tunisia at a tea house with chef and food historian Malek Labidi
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Taco nights with Sara’s duck tacos and nacho pie and a Cuban twist from a Miami blogger.
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California recipes – sushi with Sacramento farmer, and shrimp tikka with a cookbook club.
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Three cool recipes – seafood gazpacho, watermelon screwdrivers and steak salad.
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Sara travels to Turkey and Spain to learn new recipes for meatballs.
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Holiday baking – glazed pears with praline, sticky buns and chocolate cheesecake.
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Fast and easy 6-ingredient meals.
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Sara makes spot prawn risotto in Vancouver and camarones enchilados in Miami.
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Sara breaks down Italian favorites with new ingredients.
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Chinese food favorites – from Vancouver’s Chinatown. Plus, egg rolls at home.