Up Next
Back to Show
Yndi Yoga
Adventure
Season 3
Episode 309
“Explore with wonder and openness to become the expanded hero of your life.” Feel free on your mat to explore, be playful, and experience something new. This YNDI Flow filmed at sunset with sprawling hills in the background offers fun transitions to strengthen, stretch, improve balance, and feel liberated. Tap into joy with this practice!
Support Provided By
Season
26:46
Release tension, stress and anxiety in this therapeutic hip opening practice.
26:46
Take time to rest and connect to stillness in this magical restorative practice.
26:46
Improve clarity, focus and determination with YNDI Balance.
26:46
Let go of what's not serving you, relax and fill up on peace. Experience tranquility.
26:46
This practice will strengthen your spine and back and improve flexibility.
26:46
This yoga class creates a profound connection to stability, resilience and freedom.
26:46
Stretch areas of the body that hold tension and build strength from foundational postures.
26:46
A vigorous and playful vinyasa flow practice fusing together different yoga disciplines.
26:46
This all-level practice will strengthen, improve flexibility and open your heart.
26:46
This class gives you insight to yoga postures to help you grow from a strong foundation.
26:46
A powerful and therapeutic practice to help heal the knees, back and hips.
26:46
An invigorating, vinyasa practice, to awaken your senses and soul.