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Yndi Yoga
YNDI Fusion
Season 1
Episode 101
YNDI Fusion is an all level practice that is healing, powerful and fluid. This is an empowering practice for seasoned practitioners and is also very accessible for newer yoga students with modifications clearly explained. The custom soundscape and the stark cinematography enhance the experience with insightful instruction. With clarity in the body and mind, you have the power to create your day.
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Release tension, stress and anxiety in this therapeutic hip opening practice.
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Take time to rest and connect to stillness in this magical restorative practice.
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Improve clarity, focus and determination with YNDI Balance.
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Let go of what's not serving you, relax and fill up on peace. Experience tranquility.
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This practice will strengthen your spine and back and improve flexibility.
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This yoga class creates a profound connection to stability, resilience and freedom.
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Stretch areas of the body that hold tension and build strength from foundational postures.
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A vigorous and playful vinyasa flow practice fusing together different yoga disciplines.
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This all-level practice will strengthen, improve flexibility and open your heart.
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This class gives you insight to yoga postures to help you grow from a strong foundation.
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A powerful and therapeutic practice to help heal the knees, back and hips.