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Christina Cooks: Back to the Cutting Board

Family Over Everything

Season 4 Episode 408

There’s the family you’re born into and the family you choose. It’s a small group of people upon whom you depend and love you without condition. They created you and make you who you are in the world today. They’re your home. For me, it’s family over everything, so let’s gather around the table and celebrate those we love.

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Oh, Spicy!
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26:46
Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.
The Life of the Party
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26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
Vegetable Love Affair
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26:45
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
Tradition
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26:45
Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura.
Could We Live Longer… And Better?
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26:45
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
Mangia Foglie
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26:45
What if I told you a classic pasta dish from Bari is designed to take care of your liver?
Bless Your Heart
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26:45
1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.
The Good Fats
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26:45
So much debate about oil. We need only look at ancient history for the answer.
BY BREAD ALONE
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26:46
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
Chestnuts Roasting on an Open Fire
26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Life in the Slow Lane
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Christina meets a former New York police officer who has landed in a small town in Italy
Sunday Gravy
26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
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