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Compassionate Cooking

Compassionate Cooking

Season 5 Episode 508
26:46
Conscious Eating

Conscious Eating

Season 5 Episode 509
26:46
Eat Like an Italian

Eat Like an Italian

Season 5 Episode 510
26:46
Sunday Gravy

Sunday Gravy

Season 5 Episode 511
26:46
Life in the Slow Lane

Life in the Slow Lane

Season 5 Episode 512
26:46
Chestnuts Roasting on an Open Fire

Chestnuts Roasting on an Open Fire

Season 5 Episode 513
26:46
BY BREAD ALONE

BY BREAD ALONE

Season 6 Episode 601
26:46
The Good Fats

The Good Fats

Season 6 Episode 602
26:45
Bless Your Heart

Bless Your Heart

Season 6 Episode 603
26:45
Mangia Foglie

Mangia Foglie

Season 6 Episode 604
26:45
Could We Live Longer… And Better?

Could We Live Longer… And Better?

Season 6 Episode 605
26:45
Tradition

Tradition

Season 6 Episode 606
26:45
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Christina Cooks: Back to the Cutting Board

Sustainability, Italian Style

Season 5 Episode 507

Italians are famously one of the healthiest European countries, and it ties into their sustainable and innovative everyday life choices. Christina meets with a food entrepreneur and sustainability expert as they tour a local market and cook with seasonal, fresh ingredients
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The Tomato
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26:46
Season 3 Episode 304
The Tomato
Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.
The World’s Sexiest Diet
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26:46
Season 3 Episode 303
The World’s Sexiest Diet
Let’s sample the world’s sexiest diet - the Mediterranean Diet.
The World’s Healthiest Diet
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26:46
Season 3 Episode 302
The World’s Healthiest Diet
Discover what veggies and great olive oil have to do with living long and well.
The Macroterranean Way
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26:46
Season 3 Episode 301
The Macroterranean Way
Discover recipes combining food and wellness for a delicious and way to nourish ourselves.
It’s the Food Silly
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26:46
Season 2 Episode 213
It’s the Food Silly
Kick unhealthy habits with these tips and recipes.
Fear and Loathing in the Kitchen
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27:16
Season 2 Episode 212
Fear and Loathing in the Kitchen
Cooking for joyful healthy eating.
Essential Plant Proteins
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26:46
Season 2 Episode 211
Essential Plant Proteins
Cooking plant protein deliciously.
Cook Your Way to the Life You Want
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26:46
Season 2 Episode 210
Cook Your Way to the Life You Want
Food choices to help put you on the right path.
Rules of the Kitchen
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26:46
Season 2 Episode 209
Rules of the Kitchen
Thinking about the kitchen as a sacred space.
The 3 C’s of Health-Carrots, Cauliflower and Cabbage
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26:46
Season 2 Episode 208
The 3 C’s of Health-Carrots, Cauliflower and Cabbage
Three veggies that create wellness like no others.
What a Gutsy Move
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26:46
Season 2 Episode 207
What a Gutsy Move
Taking care of indigestion with proper cooking.
Breakfast of Champions
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26:46
Season 2 Episode 206
Breakfast of Champions
Start your day off right with a proper breafkast.
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