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Christina Cooks: Back to the Cutting Board
The Beat Goes On
Season 1
Episode 105
Experts have concluded that most heart disease is both preventable and treatable with lifestyle changes. A few diet tweaks could keep our tickers ticking and change how we think about heart health. Recipes include Tempeh Reuben, Farro with Cauliflower and Carrot Almond Cake
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26:46
Discover the benefits lentils bring to your wellness.
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26:46
Make sure what you're eating serves your wellness with these snack recipes.
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26:46
Health begins in the kitchen, and Christina helps you find your way.
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26:46
Christina cooks recipes to prevent and manage diabetes.
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26:46
Christina shares recipes to get your liver back on track and in order.
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26:46
Discover Mediterranean cooking, the world's healthiest diet, and its impact on wellness.
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26:46
Get back to the cutting board and the pasta pot with these recipes from Christina Pirello.
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26:46
With a little planning, you can get a delicious, healthy meal on the table quickly.
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26:46
Christina hopes to inspire us to change how we think about food in challenging times.
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26:46
Happiness begins in the kitchen where we cook fresh foods to create strength and wellness.
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26:46
Christina shows you how simple, delicious and easy healthy eating can be.
26:46
Christina Pirello shares Italian dishes and the idea that fresh food can be delicious.