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Sara's Weeknight Meals
Soul of the South
Season 7
Episode 701
Sara travels to Charleston, South Carolina to learn the secrets to the legendary fried chicken of Martha Lou Gadsden of Martha Lou’s Kitchen. Then, a hidden history of Southern cooking and ingredients developed by African American cooks. Back in Sara’s kitchen, she makes her version of a Southern classic, red beans and rice soup.
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27:45
Sara tries Puglian Mint Frittata and Arugula Salad from an Italian American home cook in Rome.
28:00
A hearty Turkish breakfast followed by Turkish Lamb Shanks and Ouzo at a country inn near Ephesus.
27:30
A tapas tour of Barcelona winds through historic backstreets to an unmarked dive with a viral treat.
27:00
Sara goes fishing on the Bosphorus in Istanbul, followed by a fish feast at a Sultans Palace.
26:45
Sara makes individual Lamb and Hummus Pita Pizzas on the Greek island of Lesvos.
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26:46
Two unique Chinatowns of North America are the focus of this deep dive into its cultural heritage.
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26:46
Sara conquers the challenge of making kid-friendly meals with two family favorites.
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26:46
Sara pulls out the stops when it comes to sweets and desserts for the holidays.
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26:46
Chicken or eggs? We love them both and Sara’s got some amazing recipes to make them shine.
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26:46
Sara joins food journalist Matt Goulding to mix the city’s favorite drink.
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26:46
Sara and local chef Joan Abrams in Mallorca to cook over an open fire.
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26:46
Fish is on the menu when Sara joins Greek Chef Maria Loi in a harbor near Athens