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Christina Cooks: Back to the Cutting Board
Eating Well on a Budget
Season 2
Episode 201
If you’re one of the many people who think eating well is the province of elitists, hippies, liberals and environmental activists, think again. Clean air, pure water, rich soil along with fresh food is our birthright. We’ll explore budget-friendly options to eating well. Recipes include simmered tofu and vegetables, sweet corn fritters and apple cranberry crisp.
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Follow the lead of Mediterranean countries and embrace aging well with what we eat.
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Recipes for Italian food that are bold and bright and demand your full attention.
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Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.
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Discover what veggies and great olive oil have to do with living long and well.
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Discover recipes combining food and wellness for a delicious and way to nourish ourselves.
