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The Macroterranean Way

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Christina Cooks: Back to the Cutting Board

It’s the Food Silly

Season 2 Episode 213

In our country of more than 350 million people, more of us are sick than not. Obesity, diabetes, heart disease, stroke and cancer are commonplace. Kick unhealthy habits to the curb and turn the tide on disease. Recipes include wild mushroom and black olive pizza, candied sweet potatoes and parsnips with bitter greens and chocolate brownie cupcakes.

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The Macroterranean Way
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26:46
Discover recipes combining food and wellness for a delicious and way to nourish ourselves.
Fear and Loathing in the Kitchen
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27:16
Cooking for joyful healthy eating.
Essential Plant Proteins
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26:46
Cooking plant protein deliciously.
Cook Your Way to the Life You Want
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26:46
Food choices to help put you on the right path.
Rules of the Kitchen
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26:46
Thinking about the kitchen as a sacred space.
The 3 C’s of Health-Carrots, Cauliflower and Cabbage
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26:46
Three veggies that create wellness like no others.
What a Gutsy Move
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26:46
Taking care of indigestion with proper cooking.
Breakfast of Champions
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26:46
Start your day off right with a proper breafkast.
Age Like a Movie Star
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26:46
Cooking to age gracefully.
You and Your Stress
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26:46
Cooking to manage stress.
Does This Make Me Look Fat?
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26:46
Discover and cook for your healthy weight.
The Skinny On Fat
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26:46
Get the lowdown on fat and go back to the cutting board!
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