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Christina Cooks: Back to the Cutting Board

Let's Just Skip Getting Sick

Season 1 Episode 111

Health statistics are scarier than a horror novel! And while no one gets out of life alive, we can try to live whatever moments we do have in wellness and vitality. Health begins in the kitchen, and I’ll help you find your way as we go back to the cutting board, today on Christina Cooks. Recipes include Creamy Mushroom Soup, Kale Salad with Chickpeas and Pumpkin Squares.

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Cooking for joyful healthy eating.
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Cooking plant protein deliciously.
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Food choices to help put you on the right path.
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Thinking about the kitchen as a sacred space.
The 3 C’s of Health-Carrots, Cauliflower and Cabbage
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Three veggies that create wellness like no others.
What a Gutsy Move
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Taking care of indigestion with proper cooking.
Breakfast of Champions
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26:46
Start your day off right with a proper breafkast.
Age Like a Movie Star
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26:46
Cooking to age gracefully.
You and Your Stress
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26:46
Cooking to manage stress.
Does This Make Me Look Fat?
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26:46
Discover and cook for your healthy weight.
The Skinny On Fat
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26:46
Get the lowdown on fat and go back to the cutting board!
Eating Well on a Budget
26:46
Explore budget-friendly options to eating well.
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