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Compassionate Cooking

Compassionate Cooking

Season 5 Episode 508
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Conscious Eating

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Eat Like an Italian

Eat Like an Italian

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Christina Cooks: Back to the Cutting Board

Sustainability, Italian Style

Season 5 Episode 507

Italians are famously one of the healthiest European countries, and it ties into their sustainable and innovative everyday life choices. Christina meets with a food entrepreneur and sustainability expert as they tour a local market and cook with seasonal, fresh ingredients

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The Beauty of Wellness
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26:46
Follow the lead of Mediterranean countries and embrace aging well with what we eat.
The Drama of It All
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26:46
Recipes for Italian food that are bold and bright and demand your full attention.
Verdure
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26:46
Fall in love with vegetables, the heart and soul of plant-passionate cooking.
The Tomato
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26:46
Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.
The World’s Sexiest Diet
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26:46
Let’s sample the world’s sexiest diet - the Mediterranean Diet.
The World’s Healthiest Diet
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26:46
Discover what veggies and great olive oil have to do with living long and well.
The Macroterranean Way
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26:46
Discover recipes combining food and wellness for a delicious and way to nourish ourselves.
It’s the Food Silly
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26:46
Kick unhealthy habits with these tips and recipes.
Fear and Loathing in the Kitchen
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27:16
Cooking for joyful healthy eating.
Essential Plant Proteins
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26:46
Cooking plant protein deliciously.
Cook Your Way to the Life You Want
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26:46
Food choices to help put you on the right path.
Rules of the Kitchen
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26:46
Thinking about the kitchen as a sacred space.
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