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Christina Cooks: Back to the Cutting Board
Your Real Happy Meal
Season 1
Episode 103
Happiness begins in the kitchen where we cook fresh foods to create strength and wellness. Christina’s message is clear and unique: what we choose to eat has a big impact on how we look, feel, age and move through this challenging world. Recipes include Black Bean Burgers, Cracked Potatoes and Almond Joyfuls.
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27:16
Cooking for joyful healthy eating.
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26:46
Cooking plant protein deliciously.
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26:46
Food choices to help put you on the right path.
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26:46
Thinking about the kitchen as a sacred space.
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26:46
Three veggies that create wellness like no others.
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26:46
Taking care of indigestion with proper cooking.
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26:46
Start your day off right with a proper breafkast.
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26:46
Cooking to age gracefully.
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26:46
Cooking to manage stress.
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26:46
Discover and cook for your healthy weight.
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26:46
Get the lowdown on fat and go back to the cutting board!
26:46
Explore budget-friendly options to eating well.