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Cod from Lofoten (Holmen Lofoten)

Cod from Lofoten (Holmen Lofoten)

Season 1 Episode 104
27:17
The Beautiful West (Ålesund)

The Beautiful West (Ålesund)

Season 1 Episode 105
25:27
Fishing Community of Sørøya (Sørøya)

Fishing Community of Sørøya (Sørøya)

Season 1 Episode 106
26:56
Western Fjord Valley (Stranda)

Western Fjord Valley (Stranda)

Season 1 Episode 107
24:12
Salmon Islands (Kvarøy)

Salmon Islands (Kvarøy)

Season 1 Episode 108
27:14
The Lofoten Islands (Lofoten)

The Lofoten Islands (Lofoten)

Season 1 Episode 109
23:59
The Fjord Valley of Sogn (Sogn)

The Fjord Valley of Sogn (Sogn)

Season 1 Episode 110
26:54
A Troll’s Tongue

A Troll’s Tongue

Season 2 Episode 201
27:24
Arctic Treats

Arctic Treats

Season 2 Episode 202
27:05
Kingdom of Entrepreneurs

Kingdom of Entrepreneurs

Season 2 Episode 203
26:39
A Mystery Adventure

A Mystery Adventure

Season 2 Episode 204
27:20
Silver of the Sea

Silver of the Sea

Season 2 Episode 205
25:03
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People of the North

Faeroe Islands (Faroe Islands)

Season 1 Episode 103

Arne, Frida, and Stig travel like Vikings to an old Norse settlement in the Faroe Islands and savor the island’s culinary hotspots. The team meets with local artists and singers in Klaksvik followed by a trip to Torshavn, where Frida and Stig prepare a famous regional dish and an ocean-themed beverage.

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Austevoll / Barentshavet: Snow Crab in Arctic Waters
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25:44
Head to Austevoll & Barents Sea: snow crab, fishing heritage, and vibrant coastal culture await.
Aukra / Ona: Island Traditions and Innovation
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27:01
Explore Aukra & Ona: flake salt, salmon, farm schools, and bold ideas by land and sea.
Bugøynes: Little Finland in Norway
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27:42
Visit Bugøynes: Arctic life, Finnish roots, reindeer, farming, beer, and bold northern flavors.
Ryfylke: Vikings, Jazz, and Herring
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27:22
Explore Ryfylke: Viking tales, fjord food, halibut, cider and jazz.
Sunndal: Kingdom of the Waterfalls
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28:01
Discover Sunndal: waterfalls, fjords, rare herbs, and local flavors.
Helgelandskysten: Archipelago Adventures
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27:52
Visit the people along the Helgeland’s coast and experience local life on the islands.
Fosnavåg: The Heart of the Herring Coast
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26:23
In Fosnavåg, meet bold fisherman and explore deep ties to sea, faith, and coastal life.
Flavors of the Fjord
26:56
Discover a coastal gem where wooden houses, rich history, and bold cuisine come together.
A Frozen Adventure
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27:32
The hosts journey to China to explore the Harbin Ice Festival and celebrate the Chinese New Year.
Richness from the Sea
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25:36
The hosts explore aquaculture in Vesterålen. Then they visit Kvitnes Farm, a culinary gem.
Treasures of Western Norway
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24:30
Explore Hardanger, famed for apples and cider. Visit historic sites and savor regional specialties.
Trails To Spring
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26:52
Chef Sigrid joins Arne and Stig in Finse. Explore snowy peaks and blooming fjord valleys.
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