Skip to main content

Up Next

Vision

Vision

Season 3 Episode 308
26:46
Adventure

Adventure

Season 3 Episode 309
26:46
Transformation

Transformation

Season 3 Episode 310
26:46
Magic

Magic

Season 3 Episode 311
26:46
Spirit

Spirit

Season 3 Episode 312
26:46
Universe

Universe

Season 3 Episode 313
26:46
Episode 5: The Calling

The Calling

Season 4 Episode 5
53:05
When Whales Could Walk

When Whales Could Walk

Season 51 Episode 1
53:31
Back to Show
Yndi Yoga

Key

Season 3 Episode 307

“The key gives you the power to cross thresholds and open locked doors to new realms you feel have been inaccessible, doors you would truly like to open.” Filmed through an open doorway representing the key that unlocks passageways, this fluid practice incorporates postures including twists and revolving of the spine to detox your body, unlock blockages, and clear away obstacles on your path.

Sign up now for inspiring and thought-provoking media delivered straight to your inbox.
Support Provided By
Season
YNDI Flow with Hip Openers
26:46
Release tension, stress and anxiety in this therapeutic hip opening practice.
YNDI Restore
26:46
Take time to rest and connect to stillness in this magical restorative practice.
YNDI Balance
26:46
Improve clarity, focus and determination with YNDI Balance.
YNDI Flow + Meditation
26:46
Let go of what's not serving you, relax and fill up on peace. Experience tranquility.
YNDI Backbend Flow
26:46
This practice will strengthen your spine and back and improve flexibility.
YNDI Awaken & Strengthen
26:46
This yoga class creates a profound connection to stability, resilience and freedom.
YNDI Restorative Flow
26:46
Stretch areas of the body that hold tension and build strength from foundational postures.
YNDI Fluid Flow
26:46
A vigorous and playful vinyasa flow practice fusing together different yoga disciplines.
YNDI Heart Opening Flow
26:46
This all-level practice will strengthen, improve flexibility and open your heart.
YNDI Flow Fundamentals
26:46
This class gives you insight to yoga postures to help you grow from a strong foundation.
YNDI Flow for the Knees, Back and Hips
26:46
A powerful and therapeutic practice to help heal the knees, back and hips.
YNDI Awaken Flow
26:46
An invigorating, vinyasa practice, to awaken your senses and soul.
Active loading indicator