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Christina Cooks: Back to the Cutting Board
Your Real Happy Meal
Season 1
Episode 103
Happiness begins in the kitchen where we cook fresh foods to create strength and wellness. Christina’s message is clear and unique: what we choose to eat has a big impact on how we look, feel, age and move through this challenging world. Recipes include Black Bean Burgers, Cracked Potatoes and Almond Joyfuls.
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Can kale save the planet? What is green living and why should we live that way?
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Choosing more plant and less animal food intake is our best shot at making a difference.
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26:46
Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.
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26:46
There’s more to heart health than kale? Life is short so let’s live well and thrive.
