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Yndi Yoga
Acceptance
Season 3
Episode 304
“Acceptance is acknowledging that as things are, is exactly the way they should be at this moment.” Filmed at sunrise by the ocean, this practice will empower you to meet yourself where you are and understand that adjusting postures for your needs and using yoga to heal is the most therapeutic and empowering approach. A slower yet transformative practice with modifications clearly demonstrated.
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