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Christina Cooks: Back to the Cutting Board
Cook Your Way to the Life You Want
Season 2
Episode 210
Can your food choices help put you on the path to the life you want to lead? It sure can. Food has both a physical and an energetic quality and can enhance or impede your growth as a person. Find out how with this episode. Recipes include Wise guy chili, brown rice and millet croquettes and cannoli napoleon.
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26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
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26:46
Eating like an Italian is holding a deep respect for food and tradition.
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26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
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26:46
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
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26:46
What is Italy doing for sustainability?
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26:46
How can we manage stress when stress is a part of life? Italians have a clue.
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26:46
In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
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26:46
Eating locally-grown food has become mainstream, but what does “local food” actually mean?
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26:46
How can we adapt our lifestyles to step a little lighter on our planet?
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26:46
Can kale save the planet? What is green living and why should we live that way?
26:46
Choosing more plant and less animal food intake is our best shot at making a difference.
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26:46
Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.