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Christina Cooks: Back to the Cutting Board

The Heart of the Story

Season 3 Episode 308

Our hearts pump life through our bodies but we don’t take very good care of them. And yet, they fight for our lives every minute of every day. Much of our heart's distress can be linked to our kitchens, so let’s give our hearts some seriously delicious TLC. Recipes include Lentil Fritters, Avocado Hummus and Farinata.

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Age Like a Movie Star
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26:46
Cooking to age gracefully.
You and Your Stress
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Cooking to manage stress.
Does This Make Me Look Fat?
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Discover and cook for your healthy weight.
The Skinny On Fat
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Get the lowdown on fat and go back to the cutting board!
Eating Well on a Budget
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Explore budget-friendly options to eating well.
Why Italians Live Well…A Story of Lentils
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Discover the benefits lentils bring to your wellness.
I Just Want a Little Something
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Make sure what you're eating serves your wellness with these snack recipes.
Let's Just Skip Getting Sick
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Health begins in the kitchen, and Christina helps you find your way.
Let's Stop Sugarcoating the Truth
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26:46
Christina cooks recipes to prevent and manage diabetes.
Want to Be a Happier Camper
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Christina shares recipes to get your liver back on track and in order.
The Med-iterranean Table
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26:46
Discover Mediterranean cooking, the world's healthiest diet, and its impact on wellness.
Pasta Love
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26:46
Get back to the cutting board and the pasta pot with these recipes from Christina Pirello.
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