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Does This Make Me Look Fat?

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Christina Cooks: Back to the Cutting Board

The Skinny On Fat

Season 2 Episode 202

Is fat healthy for us? What kind of fat should we cook with? What are good fats? Should we skip added fats? It seems so confusing, right? To fat or not to fat. Actually the answer is simple…and delicious. Recipes include tempura vegetables over soba noodles in broth, chickpeas with sage and olive oil and spicy sautéed collard greens.
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Does This Make Me Look Fat?
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26:46
Season 2 Episode 203
Does This Make Me Look Fat?
Discover and cook for your healthy weight.
Eating Well on a Budget
26:46
Season 2 Episode 201
Eating Well on a Budget
Explore budget-friendly options to eating well.
Why Italians Live Well…A Story of Lentils
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26:46
Season 1 Episode 113
Why Italians Live Well…A Story of Lentils
Discover the benefits lentils bring to your wellness.
I Just Want a Little Something
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26:46
Season 1 Episode 112
I Just Want a Little Something
Make sure what you're eating serves your wellness with these snack recipes.
Let's Just Skip Getting Sick
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26:46
Season 1 Episode 111
Let's Just Skip Getting Sick
Health begins in the kitchen, and Christina helps you find your way.
Let's Stop Sugarcoating the Truth
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26:46
Season 1 Episode 110
Let's Stop Sugarcoating the Truth
Christina cooks recipes to prevent and manage diabetes.
Want to Be a Happier Camper
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26:46
Season 1 Episode 109
Want to Be a Happier Camper
Christina shares recipes to get your liver back on track and in order.
The Med-iterranean Table
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26:46
Season 1 Episode 108
The Med-iterranean Table
Discover Mediterranean cooking, the world's healthiest diet, and its impact on wellness.
Pasta Love
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26:46
Season 1 Episode 107
Pasta Love
Get back to the cutting board and the pasta pot with these recipes from Christina Pirello.
A Simple Supper
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26:46
Season 1 Episode 106
A Simple Supper
With a little planning, you can get a delicious, healthy meal on the table quickly.
The Beat Goes On
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26:46
Season 1 Episode 105
The Beat Goes On
Change how you think about heart health and cook for a healthy heart.
Fear Factor
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26:46
Season 1 Episode 104
Fear Factor
Christina hopes to inspire us to change how we think about food in challenging times.
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