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Eating Well on a Budget

Eating Well on a Budget

Season 2 Episode 201
26:46
The Skinny On Fat

The Skinny On Fat

Season 2 Episode 202
26:46
Does This Make Me Look Fat?

Does This Make Me Look Fat?

Season 2 Episode 203
26:46
You and Your Stress

You and Your Stress

Season 2 Episode 204
26:46
Age Like a Movie Star

Age Like a Movie Star

Season 2 Episode 205
26:46
Breakfast of Champions

Breakfast of Champions

Season 2 Episode 206
26:46
What a Gutsy Move

What a Gutsy Move

Season 2 Episode 207
26:46
Rules of the Kitchen

Rules of the Kitchen

Season 2 Episode 209
26:46
Cook Your Way to the Life You Want

Cook Your Way to the Life You Want

Season 2 Episode 210
26:46
Essential Plant Proteins

Essential Plant Proteins

Season 2 Episode 211
26:46
Fear and Loathing in the Kitchen

Fear and Loathing in the Kitchen

Season 2 Episode 212
27:16
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Christina Cooks: Back to the Cutting Board

Why Italians Live Well…A Story of Lentils

Season 1 Episode 113

Discover the benefits lentils bring to your wellness. Fall in love with these humble beans. Recipes include Red Lentil-Corn Chowder, Waldorf Salad and Crostini with Lentil Pate.

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Season
Sunday Gravy
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26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
Eat Like an Italian
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26:46
Eating like an Italian is holding a deep respect for food and tradition.
Conscious Eating
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26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
Compassionate Cooking
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Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Sustainability, Italian Style
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What is Italy doing for sustainability?
Type Meh
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How can we manage stress when stress is a part of life? Italians have a clue.
Dinner with Sandro
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26:46
In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
Eating Locally
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26:46
Eating locally-grown food has become mainstream, but what does “local food” actually mean?
Zero Waste
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How can we adapt our lifestyles to step a little lighter on our planet?
Going Green, Italian Style
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Can kale save the planet? What is green living and why should we live that way?
Cuz There Is No Planet B, Cuz
26:46
Choosing more plant and less animal food intake is our best shot at making a difference.
The Queen of the Table
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26:46
Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.
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