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Christina Cooks: Back to the Cutting Board
Does This Make Me Look Fat?
Season 2
Episode 203
If you’ve ever asked if this “makes me look fat”, you probably knew the answer already. Look, you’ll find no body shaming here, but like it or not, unhealthy obesity takes a toll on wellness. It’s not about stick thin either. Let’s find our way to a healthy weight for you and your body. Recipes include tempeh with lotus root and sauerkraut, watercress, pear and pecan salad and cocoa Madeleines.
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26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
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26:46
Eating like an Italian is holding a deep respect for food and tradition.
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26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
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26:46
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
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26:46
What is Italy doing for sustainability?
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How can we manage stress when stress is a part of life? Italians have a clue.
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26:46
In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
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Eating locally-grown food has become mainstream, but what does “local food” actually mean?
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How can we adapt our lifestyles to step a little lighter on our planet?
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Can kale save the planet? What is green living and why should we live that way?
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Choosing more plant and less animal food intake is our best shot at making a difference.
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26:46
Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.