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Christina Cooks: Back to the Cutting Board
The Good Fats
Season 6
Episode 602
Real, authentic extra virgin olive oil has been a staple of the Mediterranean diet for more years than we can count. Loaded with antioxidants and polyphenols that create heart health, this valuable food deserves a place of honor in every kitchen and on every table.
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26:46
Make sure what you're eating serves your wellness with these snack recipes.

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26:46
Health begins in the kitchen, and Christina helps you find your way.

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26:46
Christina cooks recipes to prevent and manage diabetes.

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26:46
Christina shares recipes to get your liver back on track and in order.

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26:46
Discover Mediterranean cooking, the world's healthiest diet, and its impact on wellness.

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26:46
Get back to the cutting board and the pasta pot with these recipes from Christina Pirello.

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26:46
With a little planning, you can get a delicious, healthy meal on the table quickly.

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26:46
Change how you think about heart health and cook for a healthy heart.

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26:46
Christina hopes to inspire us to change how we think about food in challenging times.

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26:46
Happiness begins in the kitchen where we cook fresh foods to create strength and wellness.

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26:46
Christina shows you how simple, delicious and easy healthy eating can be.

26:46
Christina Pirello shares Italian dishes and the idea that fresh food can be delicious.