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Christina Cooks: Back to the Cutting Board

The Good Fats

Season 6 Episode 602

Real, authentic extra virgin olive oil has been a staple of the Mediterranean diet for more years than we can count. Loaded with antioxidants and polyphenols that create heart health, this valuable food deserves a place of honor in every kitchen and on every table.
Available Until
11/7/2024
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I Just Want a Little Something
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26:46
Season 1 Episode 112
I Just Want a Little Something
Make sure what you're eating serves your wellness with these snack recipes.
Let's Just Skip Getting Sick
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26:46
Season 1 Episode 111
Let's Just Skip Getting Sick
Health begins in the kitchen, and Christina helps you find your way.
Let's Stop Sugarcoating the Truth
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26:46
Season 1 Episode 110
Let's Stop Sugarcoating the Truth
Christina cooks recipes to prevent and manage diabetes.
Want to Be a Happier Camper
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26:46
Season 1 Episode 109
Want to Be a Happier Camper
Christina shares recipes to get your liver back on track and in order.
The Med-iterranean Table
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26:46
Season 1 Episode 108
The Med-iterranean Table
Discover Mediterranean cooking, the world's healthiest diet, and its impact on wellness.
Pasta Love
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26:46
Season 1 Episode 107
Pasta Love
Get back to the cutting board and the pasta pot with these recipes from Christina Pirello.
A Simple Supper
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26:46
Season 1 Episode 106
A Simple Supper
With a little planning, you can get a delicious, healthy meal on the table quickly.
The Beat Goes On
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26:46
Season 1 Episode 105
The Beat Goes On
Change how you think about heart health and cook for a healthy heart.
Fear Factor
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26:46
Season 1 Episode 104
Fear Factor
Christina hopes to inspire us to change how we think about food in challenging times.
Your Real Happy Meal
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26:46
Season 1 Episode 103
Your Real Happy Meal
Happiness begins in the kitchen where we cook fresh foods to create strength and wellness.
Where Do I Begin?
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26:46
Season 1 Episode 102
Where Do I Begin?
Christina shows you how simple, delicious and easy healthy eating can be.
The Italian Table
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26:46
Season 1 Episode 101
The Italian Table
Christina Pirello shares Italian dishes and the idea that fresh food can be delicious.
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