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Christina Cooks: Back to the Cutting Board

The World’s Sexiest Diet

Season 3 Episode 303

Sophia Loren, Penelope Cruz, Anna Magnani, Caldia Cardinale. What do all these beauties have in common? The Mediterranean Diet! Let’s take a page from their book and sample the world’s sexiest diet. Recipes include Penne Arrabbiata, Lemon Pepper Quinoa Salad and Prosecco Pound Cake.

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Age Like a Movie Star
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Cooking to age gracefully.
You and Your Stress
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Cooking to manage stress.
Does This Make Me Look Fat?
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Discover and cook for your healthy weight.
The Skinny On Fat
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Get the lowdown on fat and go back to the cutting board!
Eating Well on a Budget
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Explore budget-friendly options to eating well.
Why Italians Live Well…A Story of Lentils
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Discover the benefits lentils bring to your wellness.
I Just Want a Little Something
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Make sure what you're eating serves your wellness with these snack recipes.
Let's Just Skip Getting Sick
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26:46
Health begins in the kitchen, and Christina helps you find your way.
Let's Stop Sugarcoating the Truth
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26:46
Christina cooks recipes to prevent and manage diabetes.
Want to Be a Happier Camper
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Christina shares recipes to get your liver back on track and in order.
The Med-iterranean Table
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26:46
Discover Mediterranean cooking, the world's healthiest diet, and its impact on wellness.
Pasta Love
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26:46
Get back to the cutting board and the pasta pot with these recipes from Christina Pirello.
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