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Christina Cooks: Back to the Cutting Board
The Beat Goes On
Season 1
Episode 105
Experts have concluded that most heart disease is both preventable and treatable with lifestyle changes. A few diet tweaks could keep our tickers ticking and change how we think about heart health. Recipes include Tempeh Reuben, Farro with Cauliflower and Carrot Almond Cake
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Cooking for joyful healthy eating.
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Cooking plant protein deliciously.
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26:46
Food choices to help put you on the right path.
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26:46
Thinking about the kitchen as a sacred space.
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26:46
Three veggies that create wellness like no others.
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26:46
Taking care of indigestion with proper cooking.
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Start your day off right with a proper breafkast.
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Cooking to age gracefully.
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Cooking to manage stress.
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Discover and cook for your healthy weight.
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26:46
Get the lowdown on fat and go back to the cutting board!
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Explore budget-friendly options to eating well.