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A Simple Supper

A Simple Supper

Season 1 Episode 106
26:46
Pasta Love

Pasta Love

Season 1 Episode 107
26:46
The Med-iterranean Table

The Med-iterranean Table

Season 1 Episode 108
26:46
Want to Be a Happier Camper

Want to Be a Happier Camper

Season 1 Episode 109
26:46
Let's Stop Sugarcoating the Truth

Let's Stop Sugarcoating the Truth

Season 1 Episode 110
26:46
Let's Just Skip Getting Sick

Let's Just Skip Getting Sick

Season 1 Episode 111
26:46
I Just Want a Little Something

I Just Want a Little Something

Season 1 Episode 112
26:46
Why Italians Live Well…A Story of Lentils

Why Italians Live Well…A Story of Lentils

Season 1 Episode 113
26:46
Eating Well on a Budget

Eating Well on a Budget

Season 2 Episode 201
26:46
The Skinny On Fat

The Skinny On Fat

Season 2 Episode 202
26:46
Does This Make Me Look Fat?

Does This Make Me Look Fat?

Season 2 Episode 203
26:46
You and Your Stress

You and Your Stress

Season 2 Episode 204
26:46
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Christina Cooks: Back to the Cutting Board

The Beat Goes On

Season 1 Episode 105

Experts have concluded that most heart disease is both preventable and treatable with lifestyle changes. A few diet tweaks could keep our tickers ticking and change how we think about heart health. Recipes include Tempeh Reuben, Farro with Cauliflower and Carrot Almond Cake
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A Life of Wellness
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26:46
Season 3 Episode 312
A Life of Wellness
Wellness is that balance when our pistons are all firing in sync. Let's cook for wellness!
Mangia Fagioli
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26:46
Season 3 Episode 311
Mangia Fagioli
Eating beans is one of the healthiest habits we can develop. Let's cook some beans!
Never Enough Pasta
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26:46
Season 3 Episode 310
Never Enough Pasta
Let Christine show you why there’s never enough pasta.
La Dolce Vita
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26:46
Season 3 Episode 309
La Dolce Vita
Take care of yourself and live the sweet life with these recipes.
The Heart of the Story
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26:46
Season 3 Episode 308
The Heart of the Story
Give your hearts some seriously delicious TLC with these recipes.
The Beauty of Wellness
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26:46
Season 3 Episode 307
The Beauty of Wellness
Follow the lead of Mediterranean countries and embrace aging well with what we eat.
The Drama of It All
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26:46
Season 3 Episode 306
The Drama of It All
Recipes for Italian food that are bold and bright and demand your full attention.
Verdure
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26:46
Season 3 Episode 305
Verdure
Fall in love with vegetables, the heart and soul of plant-passionate cooking.
The Tomato
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26:46
Season 3 Episode 304
The Tomato
Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.
The World’s Sexiest Diet
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26:46
Season 3 Episode 303
The World’s Sexiest Diet
Let’s sample the world’s sexiest diet - the Mediterranean Diet.
The World’s Healthiest Diet
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26:46
Season 3 Episode 302
The World’s Healthiest Diet
Discover what veggies and great olive oil have to do with living long and well.
The Macroterranean Way
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26:46
Season 3 Episode 301
The Macroterranean Way
Discover recipes combining food and wellness for a delicious and way to nourish ourselves.
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