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Your Real Happy Meal

Your Real Happy Meal

Season 1 Episode 103
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Fear Factor

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The Beat Goes On

The Beat Goes On

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Pasta Love

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Christina Cooks: Back to the Cutting Board

Where Do I Begin?

Season 1 Episode 102

Healthy eating has an image problem, that it’s complicated or tough to change our eating style. Actually, it’s simple, delicious and so easy. Christina shows you how as she takes you back to the cutting board. Recipes include Hearty Lentil Soup with Fresh Herbs, Bitter Green Salad with Nutty Vinaigrette and Ginger Poached Pears.

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Season
Sunday Gravy
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26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
Eat Like an Italian
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26:46
Eating like an Italian is holding a deep respect for food and tradition.
Conscious Eating
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26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
Compassionate Cooking
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Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Sustainability, Italian Style
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26:46
What is Italy doing for sustainability?
Type Meh
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26:46
How can we manage stress when stress is a part of life? Italians have a clue.
Dinner with Sandro
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26:46
In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
Eating Locally
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26:46
Eating locally-grown food has become mainstream, but what does “local food” actually mean?
Zero Waste
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26:46
How can we adapt our lifestyles to step a little lighter on our planet?
Going Green, Italian Style
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26:46
Can kale save the planet? What is green living and why should we live that way?
Cuz There Is No Planet B, Cuz
26:46
Choosing more plant and less animal food intake is our best shot at making a difference.
The Queen of the Table
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26:46
Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.
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