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Christina Cooks: Back to the Cutting Board
Where Do I Begin?
Season 1
Episode 102
Healthy eating has an image problem, that it’s complicated or tough to change our eating style. Actually, it’s simple, delicious and so easy. Christina shows you how as she takes you back to the cutting board. Recipes include Hearty Lentil Soup with Fresh Herbs, Bitter Green Salad with Nutty Vinaigrette and Ginger Poached Pears.
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26:45
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
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26:45
What if I told you a classic pasta dish from Bari is designed to take care of your liver?
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1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.
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Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
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26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
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26:46
Christina meets a former New York police officer who has landed in a small town in Italy
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26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
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26:46
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
